Some people love it, some hate it, and some consider it necessary when there’s no other option. But, any way you slice it, period sex happens far more often than many of us care to talk about. The truth is, there should be more serious conversations around period sex to bust myths and discuss ways to make it more enjoyable for those who are hesitant to “part the red sea.”
The Benefits of Period Sex
Increased intimacy
You may experience increased intimacy between you and your partner as you both accept each other’s bodies at all times. There’s something truly amazing about knowing your partner will always want you as you are.
Natural lubrication
When you have menstrual sex, you likely won’t have to use lubricant as the menstrual cycle can be used as a natural lubrication.
Pain management and shortened cycles
The more orgasms you can have during your period, the better. So cum often and experience relief. If you have cramps, having period sex may be the answer, as natural endorphins released during sex act as natural painkillers and help you to relax. Engaging in period sex may also help to shorten your cycles. While this may only happen for some people, it’s worth seeing if it could also happen for you or your partner.
Heightened sensitivity
Many women become more easily aroused during their periods because of hormonal changes, leading to heightened sensitivity and more pleasurable sexual experiences.
Stress reduction
Sex naturally reduces stress and helps you relax. If you’re menstruating, it may help ease your nerves and release Oxytocin, the “love hormone” that provides feelings of happiness and relaxation.
Embracing menstruation
Normalizing period sex can be a way to challenge what was historically seen as taboo. This kind of questioning may lead to a healthier perspective about bodily processes that are natural and normal.
Build good communication skills
Discussing period sex can be a way to build good communication skills with your lover and get comfortable talking about things you once thought were awkward. Talking about period sex and deciding that you both want to try or explore it can be a great way to get even more comfortable expressing desires and needs.
Some people find they are really into it
Like, really into it! Google “blood hound,” and you’ll see what we mean.
A few things to keep in mind before taking the plunge:
Here are some things to consider before diving into period sex.
● Communication
Being on the same page with your lover is important. Talk about comfort levels, boundaries, and whatever else that may pop up. Good communication can make or break a sexual relationship, and understanding one another can help you give and receive what you want.
● Hygiene
Minimizing mess and staying as clean as possible before, during, and after period sex is something to consider. You may want to lay towels on the bed, use protection, and have a towel or wipes nearby. By staying clean, you can expect a more comfortable sexual experience.
● Consent
Always make sure that both partners give consent to explore via period sex. Of course, surprises can sometimes happen during the act, but that’s just a part of Mother Nature, so all you can do is be prepared.
● Comfort
Always prioritize well-being and comfort. You or your partner may be experiencing cramps, back pain, and other menstrual symptoms. If the timing is off and the pain or discomfort is too great, postpone the sex.
● Positioning
Try comfortable sexual positions that minimize mess. There are likely some sexual positions that may be better than others, and trying some to see what feels best for you and your partner is OK. Some sexual positions others have preferred during menstrual sex are woman on top, side-by-side, spooning, missionary with legs up, and or in a shower or bath.
● Protection
Remember that our bodies may be more susceptible to STIs during period sex, so it’s good to use protection as needed. Getting pregnant during your period is also possible, so being careful is never a bad idea.
● Preference
As always, individual preferences may vary from person to person. Check-in with your partner, as period sex may not align with their wants. And if they aren’t into it and prefer to wait a few days, make sure they know that’s ok too!
There’s A Better Way To Do This… Period.
Good communication can help foster the right kind of sexual experience for both partners. By considering each person’s benefits, considerations, and preferences, you may make informed decisions about period sex and whether or not it’s right for you.
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